Buti Yoga 

Buti is an Indian Marathi word that means the cure to something hidden or kept secret. 

Buti Yoga is a calorie scorching workout that fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by celebrity trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion – THE RESULT – long, lean muscle with sexy feminine curves. Strengthen, tone, build stamina, increase endurance, sculpt long lean muscle, let loose and have fun all in one 60-90 minute workout. 

 The only way to transform your body in a sustainable way is to fall in love with your workout + wellness lifestyle. Buti Yoga is more than just a workout, it helps women unleash unshakeable confidence, uncover true desire and bond with other women instead of compete.  Trust this practice. It has the power to transform you from the inside out. 

❤ LC

Class schedule:

Tuesday 6pm 

Thursday 6pm 

Location: Hahn Extreme Fitness and Martial Arts in Arnold, Mo.