Buti is an Indian Marathi word that means the cure to something hidden or kept secret.
Buti Yoga is a calorie scorching workout that fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by celebrity trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion – THE RESULT – long, lean muscle with sexy feminine curves. Strengthen, tone, build stamina, increase endurance, sculpt long lean muscle, let loose and have fun all in one 60-90 minute workout.
The only way to transform your body in a sustainable way is to fall in love with your workout + wellness lifestyle. Buti Yoga is more than just a workout, it helps women unleash unshakeable confidence, uncover true desire and bond with other women instead of compete. Trust this practice. It has the power to transform you from the inside out.
Location: Hahn Extreme Fitness and Martial Arts in Arnold, Mo.